Turn up the heat. Feel the difference.

Step into our heated infrared studio and experience a workout unlike any other.

Our Hot Mat Pilates and Yoga classes combine the benefits of movement with the warmth of infrared heating to create a full-body workout that will leave you feeling stronger, energised and completely refreshed.

Whether you're joining us for a fiery Pilates class, a calming yoga flow or a restorative stretch session, every class is designed to help you move better, build strength and take time for yourself.

Located in Hoppers Crossing, our heated studio is a welcoming space where everyone is encouraged to move at their own pace, regardless of age or fitness level.

Our Hot Mat classes are designed to:

✓ Build strength and endurance

✓ Improve flexibility and mobility

✓ Increase core stability and balance

✓ Support recovery and relaxation

✓ Leave you feeling refreshed, both physically and mentally

The infrared heat helps create an incredible environment to move in, allowing your body to warm up naturally while making every class feel both challenging and rewarding.

Whether you've never stepped onto a mat before or you've been practising Pilates or Yoga for years, our classes are designed to suit every level.

Our instructors will always provide options throughout class, so you can work at a pace that feels right for you.

With just 12 mats per class, you'll enjoy plenty of guidance from your instructor while still experiencing the incredible atmosphere our Hot Mat community is known for.

Expect great music, supportive instructors, plenty of laughs and a room full of people all working towards the same goal.

We know walking into a new studio can feel intimidating.

That's why we've worked hard to create a space where everyone feels welcome from the moment they arrive.

Our instructors are passionate about helping you get the most out of every class while making sure you leave feeling proud of what you've achieved.

Whether you're coming to sweat, stretch, switch off or simply enjoy an hour to yourself, you'll always leave feeling better than when you walked in.

Come and experience Hot Mat at Baseline—we think you'll be hooked after your very first class. 🤍